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Morrocan Spiced Chickpea Soup

Sunday, January 22, 2012



Chickpeas seem to call out for Moroccan spices, so that's what they get here. I make this soup really chunky and hearty.
  • 1/4 cup extra-virgin olive oil, plus more for garnish
  • 1 large onion, medium diced
  • 6 to 8 cloves garlic, pressed
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 1 heaping teaspoon sweet paprika
  • 1 (14.5-ounce) can chopped tomatoes
  • 3 (15-ounce) cans chickpeas, drained and rinsed well
  • 1 quart vegetable broth or reduced-sodium chicken broth
  • 1 teaspoon sugar
  • Kosher salt
  • freshly ground black pepper
  • several kale leaves (to taste)


Heat olive oil in a large pot over medium-high heat. Add onion and garlic and saute until the onions begin to turn translucent; lower heat if browning starts to occur. Add spices and saute a minute or so.


Add tomatoes, chickpeas, broth, and sugar. Season with a couple pinches of salt and 10 grinds fresh pepper. Stir well. Chickpeas should be just covered with liquid. If level is shy, add some water so the chickpeas are just covered.
Bring to a simmer, then lower heat to low and gently simmer for 45 minutes.
Remove soup from heat. Use a potato masher to mash up some of the chickpeas right in the pot. Stir in the kale and let heat through until wilted, just a couple minutes.


Season again, to taste, with salt and pepper.
Serve soup, drizzled lightly with extra-virgin olive oil, if desired. Enjoy!

3 comments:

Maureen said...

What a beautiful soup. I love Moroccan spices and I really like chickpeas. I agree they are best mates.

Can't wait to try it in my own kitchen.

Naiya said...

This is great! Thank you for these great ideas!

Guvi said...

I really love this soup, it is so tasty! Thank you so much for your appreciation, ladies!

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