Let's make some tasty, easy food
Foarte rapid si simplu de facut, satioasa si foarte gustoasa, iata mai jos ingredientele:
in traducere libera:
- 2 linguri de ulei de masline - 2 tablespoons of olive oil
- 1 ceapa, tocata - 1 chopped onion
- 1-2 morcovi, maruntiti - 1-2 chopped carrots
- 400 gr. rosii maruntite - 1 pound chopped tomatoes
- 6 catei de usturoi, tocati marunt - 6 garlic cloves, finely chopped
- 1,5 l supa de legume sau de pui - 1.5 quarts soup (vegetable or chicken)
- 200-250 gr cuscus israelian - 1/2 pound Israeli cous-cous
- 2-3 tulpini de menta, maruntite, sau ceva menta uscata - 2-3 sprigs of fresh mint or some dry mint
- 1/4 lingurita de chimen pisat - 1/4 teaspoon ground cumin
- 1/4 legatura de coriandru proaspat (eu am pus cateva boabe uscate si pisate) - 1/4 bunch fresh coriander, I replaced with some dry ground coriander
- sare, piper cayenne (eu am pus negru), dupa gust - salt, cayenne pepper to taste
Eu am injumatatit cantitatile de mai sus, voi faceti cum doriti
.
I halved these quantities, of course you can do as you wish.
Se incinge uleiul, se adauga ceapa si morcovul si se calesc la foc mic pentru aproximativ 10 minute, pana se inmoaie.
Se pun in oala rosiile, jumatate din usturoi, supa, cuscusul, menta, chimenul, coriandrul, piperul si sarea
Se aduce supa la punctul de fierbere, se adauga restul de usturoi, se reduce focul si se lasa sa fiarba incet timp de 8-10 minute, sau pana cand cuscusul este fiert.
Se serveste fierbinteeee
Pofta mare!
Enjoy!
Very fast and simple to make, filling and very tasty, here are the ingredients:
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in traducere libera:
- 2 linguri de ulei de masline - 2 tablespoons of olive oil
- 1 ceapa, tocata - 1 chopped onion
- 1-2 morcovi, maruntiti - 1-2 chopped carrots
- 400 gr. rosii maruntite - 1 pound chopped tomatoes
- 6 catei de usturoi, tocati marunt - 6 garlic cloves, finely chopped
- 1,5 l supa de legume sau de pui - 1.5 quarts soup (vegetable or chicken)
- 200-250 gr cuscus israelian - 1/2 pound Israeli cous-cous
- 2-3 tulpini de menta, maruntite, sau ceva menta uscata - 2-3 sprigs of fresh mint or some dry mint
- 1/4 lingurita de chimen pisat - 1/4 teaspoon ground cumin
- 1/4 legatura de coriandru proaspat (eu am pus cateva boabe uscate si pisate) - 1/4 bunch fresh coriander, I replaced with some dry ground coriander
- sare, piper cayenne (eu am pus negru), dupa gust - salt, cayenne pepper to taste
Eu am injumatatit cantitatile de mai sus, voi faceti cum doriti
.I halved these quantities, of course you can do as you wish.
Se incinge uleiul, se adauga ceapa si morcovul si se calesc la foc mic pentru aproximativ 10 minute, pana se inmoaie.
Heat the oil, add the onion and carrots and leave on low heat for about 10 minutes, till they soften.
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Se pun in oala rosiile, jumatate din usturoi, supa, cuscusul, menta, chimenul, coriandrul, piperul si sarea
Add the tomatoes, half the garlic, the soup, the cous-cous, mint, ground cumin, coriander, pepper and salt
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Se aduce supa la punctul de fierbere, se adauga restul de usturoi, se reduce focul si se lasa sa fiarba incet timp de 8-10 minute, sau pana cand cuscusul este fiert.
Bring the soup to a boil, add the rest of the garlic, reduce the heat and allow to boil for 8-10 minutes or until the cous-cous is done.
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Se serveste fierbinteeee
Serve it hot!
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Pofta mare!
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Guvi
3 comments:
păi, an franse? =))
French is not available for the moment :))
geast inglish?
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